workout Archives - Camy Kennedy

Spring Loaded: A Workout by Jen Sinkler

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November 9, 2015

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Are you ready to lift weights faster? I wanted to find something that would be achievable for my followers when things get really busy and we just can’t “find the…

Urgent! Procrastinators: Read this

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May 11, 2015

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Or I should have said, “Procrastinators: Read this when you feel like getting to it.” I’m feeling uninspired lately to write any blog posts. I don’t want to. Or I…

How can I get motivated?

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April 12, 2014

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photo: David Bernie I have people ask me all the time — “How do you get motivated?” Everyone is motivated by different things, and identifying what motivates you and…