motivation Archives - Page 4 of 4

Are you ready for success?

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January 27, 2016

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I’ve had a conversation with one of my clients about success vs. failure and we both noticed that it is a lot easier to stay exactly where we are than…

Working Out vs. Eating Cereal

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January 19, 2016

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So, I’m writing this at 9:05pm on a Tuesday, sitting out the couch in fuzzy pants with my dog who is snoring and farting. I just downed a snack sized…

What to do when you are fat fitness professional

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July 29, 2015

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Going through the year last year as a fluffy fitness model was discouraging, because I knew I could be better and I felt like there was an expectation for me…

Urgent! Procrastinators: Read this

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May 11, 2015

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Or I should have said, “Procrastinators: Read this when you feel like getting to it.” I’m feeling uninspired lately to write any blog posts. I don’t want to. Or I…

Do you say: “I’m not where I want to be…?”

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March 11, 2015

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Why do people always say, “I’m not where I want to be…?” I’ll admit. I used to say this. I used to say it all the time. I used to…

How can I get motivated?

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April 12, 2014

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photo: David Bernie I have people ask me all the time — “How do you get motivated?” Everyone is motivated by different things, and identifying what motivates you and…