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Posts Tagged :

lose fat

Are carbs bad?

560 315 Camy Kennedy

The Carbophobia epidemic is rampant these days. As I sit here and eat waffles every morning, I see friends and fellow fitness professionals eating cold salads with tuna, while telling…

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What to do when you are fat fitness professional

1024 1024 Camy Kennedy

Going through the year last year as a fluffy fitness model was discouraging, because I knew I could be better and I felt like there was an expectation for me…

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How can I get motivated?

150 150 Camy Kennedy

photo: David Bernie I have people ask me all the time — “How do you get motivated?”   Everyone is motivated by different things, and identifying what motivates you and…

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