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Posts Tagged :

eating clean

White Salsa Recipe

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This was one of the best things that I ate this Christmas and I have been meaning to post it up on my site for a while now. I love…

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Why eating in “threes” works

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What do I teach people who are looking to lose fat? It’s a simple concept that Mark MacDonald from Venice Nutrition coined as “eating in threes”. What does that mean?…

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Getting groceries: Fun Healthy meals!

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Getting groceries on weekends is one of my favorite things to do! It sounds silly but I enjoy being prepared for the week ahead and having some extra time on…

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