eating clean Archives - Camy Kennedy

White Salsa Recipe

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January 18, 2016

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This was one of the best things that I ate this Christmas and I have been meaning to post it up on my site for a while now. I love…

Why eating in “threes” works

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July 26, 2015

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What do I teach people who are looking to lose fat? It’s a simple concept that Mark MacDonald from Venice Nutrition coined as “eating in threes”. What does that mean?…

Getting groceries: Fun Healthy meals!

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April 19, 2014

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Getting groceries on weekends is one of my favorite things to do! It sounds silly but I enjoy being prepared for the week ahead and having some extra time on…