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eat healthy

Help! I Hate Salads

876 876 Camy Kennedy

Help! I Hate Salads Recently I’ve been working with my mentor Jill Colman of JillFit physiques, and she has figured out a pretty good system of what works for her…

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How can I get motivated?

150 150 Camy Kennedy

photo: David Bernie I have people ask me all the time — “How do you get motivated?”   Everyone is motivated by different things, and identifying what motivates you and…

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