• Recovering Perfectionist Breakthrough Coaching

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de-stress

Stress doesn’t come from the facts…

940 788 Camy Kennedy

“…it comes from the meaning we give to the facts.” -Tony Robbins   I was coaching a client this week and she was having trouble sticking to her nutrition plan…

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What to do when you mess up.

150 150 Camy Kennedy

What do you do when you mess up?   I’m writing this post as a response to my recent mess-up. I committed to writing a blog a day for the…

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