Camy Kennedy
I know that you want to be a confident, connected, powerful, luxurious version of yourself in all areas of your life.
you need clarity, accountability, and clear plan to make BIG changes happen.
although you are a high-achiever in other areas of your life, you haven’t been
able to figure out why you aren’t reaching your goals. This makes you feel frustrated and
negatively affects your confidence.
that if you have what it takes to achieve in other areas of your life, you should be able
to achieve any goal.
what it’s like to be stuck in a position of knowing what you should do, but battling
with perfectionism and societal pressure that is holding you back instead of helping you forward.
This is why Icreated a mindset coaching program that has helped high-achievers, like you, finally live their
most authentic lives and break through the barriers that have held them back.
During this call we get right into it – what is it that you desire, and what is holding you back? Among the principals of being an excellent coach is having breakthrough coaching conversations, and being willing to mirror things back to you that will help you change, grow and achieve. At the end of the call we can determine if you’d like to move forward with coaching, or you may receive the direction you needed to make a shift in your life as a result of the call. Either way, we will have had a powerful conversation and you will have walked away with an experience that will shift your life. Book your call here.
When I work with clients we work on a calendar of 90 day goals, that way we can assess progress along the way. Progress is the spice of life 🙂 Perfectionists often procrastinate and work well with having accountability. Sometimes those perfectionist types need accountability for taking a day to rest! The 90 day plan will align with your 10 year vision and your 6 month values, as well as your Human Needs and Human Design. Depending on which area of life you are feeling stuck in, we will uncover some or all of these tools and set up a game plan for success after your first call. This is something you can implement on your own, or begin taking action in one of these key areas. If nothing changes, then nothing will change. If you keep doing the same thing, then you will keep getting the same results. Implement the plan, and watch the progress unfold. It’s not about perfection. It’s about practicing this new identity daily!
Regular coaching time means weekly coaching calls or enrolling in a group coaching option which is held live on Zoom video. The purpose of regular coaching on a weekly basis is so you are accountable to showing up and breaking through. Each week we will discuss breakdowns & breakthroughs. Notice that on the other side of a breakdown is a breakthrough! Our weekly sessions will consist of pushing you outside of your comfort zone and taking the actions you have not been taking, so you can get a different result and recreate a new life!
You’ll receive real life stories, mind-set strategies and wellness tools for success weekly!
You are probably coming from one of 3 places…. Yes!! I’ve always wanted to do a vision board (or it’s time for me to make a new one!) What is this vision board thing all about and what’s the point? I live in the real world, and live a real life and don’t have time…
Banana Peanut Butter Choc Protein Cookies (gluten free) 1 cup gluten free flour (I like Pamela’s) 1/4 cup ground flax seed 1/4 cup PB2 powdered peanut butter 1 whole egg 1/2 cup Isapro whey protein 1 tsp cinnamon 1/2 tsp pumpkin pie spice 2 mashed ripe bananas 1/2 tsp baking powder 1/2 tsp baking soda 1…
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Since I’m reading the book “What are you hungry for? by Deepak Chopra, I’m reminded of the time 6 years ago when I cut out all gluten, strictly followed the Blood Type Diet for 40 days and dropped 15 pounds. (Sounds pretty extreme, ey?) I have the pictures from when I weighed much less than…
Don’t we all need less time in the gym and more time for friends and good food? When my business coach and mentor, Jill Coleman, told me she was launching a new SUPER effective workout program (3o mins or less with CARDIO + WEIGHTS) I was so excited to get on board! I mean, I…
DIY Tire Sled Pull with Straps and Belt Under $30 Okay so it was my birthday in February and I invited my friend Michelle (www.michellesheetz.com) to come eat breakfast with me (gluten free pancakes and egg whites) and then go on an adventure with me to find a tire to complete a tire workout. It was…
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I’ve had a conversation with one of my clients about success vs. failure and we both noticed that it is a lot easier to stay exactly where we are than to do the work that it takes to get to where we want to be. And actually, there is some sort of comfort found in…
This is a short, simple post about how to create your meals to keep blood sugar stable, and in turn keep your fat-burning system ON. [inlinetweet prefix=”” tweeter=”@camykennedy” suffix=””]You’ve all heard the term “portion control” and to me that sounds like a rule and I don’t like rules[/inlinetweet] so I’m just going to provide a…
So, I’m writing this at 9:05pm on a Tuesday, sitting out the couch in fuzzy pants with my dog who is snoring and farting. I just downed a snack sized bag (thank God) of these Brookside Dark Chocolate Acai & Blueberry delicious snacks from the heavens. Well, the good news is that I actually buy…
