This episode we talk to New Zealander Nardia Norman who’s bio reads: “I LOVE wine, books, barbells and helping women live ‘hell-fkg-yes’ lives.” When I met Nardia, I knew in a moment that we were kindred spirits and I needed to have her on the podcast. Turns out she’s a self-proclaimed Freedomologist and fellow rule-breaker, and in this episode we talk about breaking the rules of marriage, movement & mindset. Nardia gives us strategies to use when we are coming back from a sedentary period in our lives. She talks about her own personal growth and mindset maturity on the journey. I promise you will get great value from this interview, laugh with us, and trust that Nardia, with an “r”, will get real, raw and rebellious during this show!

Download the show notes at camykennedy.com/episode005

Carol Elizabeth is on the show with us today! My personal friend and mentor, and International Sparkle Spreader, Carol and I talk about living in a van down by the river. But really, what it represents is overcoming our fears, stepping into who we really are, and making steps each day to do things that make us happy. As well as things that make us a little sweaty so we can get the rush and get addicted to moving forward and loving the positive vibe. Personal and professional freedom. Obsessed with personal growth. Carol will remind you that it’s never too late to re-define yourself. I know you will get so much from this show! Download the show notes at camykennedy.com/episode004

Download the SHOW NOTES HERE!

Maryalice is with us on the show today talking about money mindset, owning your worth and becoming that wild, fierce, empowered woman of worthiness to have success in health, wealth, relationships and business. I met Maryalice at a business retreat and got to hang out with her in Ashville eating chocolate, and talking fitness, business and faith. She worked with me on money mindset during her session, and it opened a door for me to explore abundance and wealth consciousness. I’m still growing and learning, and I’m thankful for her speaking frankly to me about my limiting beliefs and mindset. I know you will get so much from this show! Download the show notes at camykennedy.com/episode002

Maryalice Goldsmith has been coaching for the past 9 years. She got started in the health and wellness industry after being a stay-at-home mom for over 13 years. She took her in person business online and fell in love with the online business concept.
She has taken her love for virtual coaching and now helps other ambitious women build the business of their dreams. Today she is a business coach who helps female coaches go from struggle to success by breaking through their mindset blocks. And helps them create systems and strategies in their business so that they can increase their clients, confidence, and cash and finally fall in LOVE with their business and life!

When she is not coaching you can find her hanging with her family in Princeton, NJ, walking her dog Riley, or hitting the Crossfit gym for a killer workout.

Download the SHOW NOTES HERE!