• Recovering Perfectionist Breakthrough Coaching

Podcast

Episode 006: Camy Show Part 2- Breaking the Nutrition Rules & Overcoming Perfectionist Mindset: Top 3 Nutrition Strategies

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In this episode of the Camy show, I share with you three of my top nutritional strategies that allow living balanced (ie. Eating carbs, enjoying wine, etc) while working on…

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Episode 005: Nardia Norman Breaks All the Rules: Marriage, Movement & Mindset

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This episode we talk to New Zealander Nardia Norman who’s bio reads: “I LOVE wine, books, barbells and helping women live ‘hell-fkg-yes’ lives.” When I met Nardia, I knew in…

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Episode 004: Carol Elizabeth, International Sparkle Spreader: It’s Never Too Late to Recreate Yourself

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Carol Elizabeth is on the show with us today! My personal friend and mentor, and International Sparkle Spreader, Carol and I talk about living in a van down by the…

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Episode 003: Camy Show – Part 1: How to Break the Rules & Love Your Body: 5 Ways to Practice Self-Love

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In this episode I speak on my journey of extreme dieting and body dysmorphia and excessive exercise, to a weight gain of 25 pounds in two months. I share how…

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Episode 002: Maryalice Goldsmith: Bringing Out the Wild, Fierce, Empowered Woman of Worthiness

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Maryalice is with us on the show today talking about money mindset, owning your worth and becoming that wild, fierce, empowered woman of worthiness to have success in health, wealth,…

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Episode 001: Danny-J on Resilience & Creating the 2.0 Version of Yourself #lifeAF

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Danny-J offers real insights to how to do life when circumstances come that are completely not in our control. After a relationship betrayal, learning she had over 100 siblings (from…

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