• Recovering Perfectionist Breakthrough Coaching

Lifestyle

create your values

Values

683 1024 Camy Kennedy

Identifying & Living in Your Values Keeps You Focused On Your Vision Hello and welcome to the Values Worksheet! I’m Camy and I”m a mindset and life coach focused on…

read more
camy kennedy vision board workshop

How to Create a Vision Board That Works

1024 768 Camy Kennedy

If you’ve been wondering what all the fuss is about with Vision Boards, 2020 New Year and how to create one then you’re in the right place! If you’d like…

read more

How to do New Age ‘Spirituality’ as a Christian

769 1024 Camy Kennedy

I was raised Christian and still identify as Christian. When I coach I use psychology, spirituality, and Christian principals. I grew in my faith by listening to Joyce Meyer for…

read more

Vision Board Workshop at Koket Boutique, Raleigh, NC – April 7, 2019

150 150 Camy Kennedy

Save your seat at the Vision Board Workshop at Koket Boutique on April 7th, 1-3pm. Build your Vision. FIND YOUR TRIBE. Sunday, April 7 | 1pm-3pm| @ Koket Boutique, 8111…

read more

The Best Booty Building Workout (with videos)

683 1024 Camy Kennedy

“I like big butts and I cannot lie…” Since starting doing more cardio lately, I’ve noticed a drop in my rear. Each year we age, and gravity does things to…

read more

How to stay in control on weekends

550 825 Camy Kennedy

Maybe this sounds like you…you’ve been “good” all week. Planning healthy meals, food prepping, and even making sure you have healthy snacks on hand all during the week. It feels…

read more

Take a walk….instead of stuffing your face

900 600 Camy Kennedy

Oh man, I had one of those days…you know the ones — where you just go, go, go and almost forget to eat (or in my case, def not eat…

read more

Gluten Free Protein Banana Bread

600 800 Camy Kennedy

How to make delightful Protein Banana Bread (Gluten Free) and change up your breakfast coffee morning routine! I don’t know about you, but I love bread, and breakfast coffee cakes…

read more

Less time training, more results

1024 683 Camy Kennedy

HIIT training for the win! In the past, I’ve spent hours and hours at the gym – feeling like more was better when it came to my results. I’ve also…

read more

What is the purpose of a vision board?

800 400 Camy Kennedy

You are probably coming from one of 3 places…. Yes!! I’ve always wanted to do a vision board (or it’s time for me to make a new one!) What is…

read more