Blog - Page 11 of 11 - Camy Kennedy

Does perfectionism keep you from “doing”?

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April 3, 2014

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the thing with perfectionism is that there is no winning at it. you can think and ponder and wish and dream all of the ways you think the…

6 simple cures for better sleep

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April 2, 2014

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what to do when your inner child tells you… “but mom, i don’t want to go to sleep!” (…i want to stay up and watch tv all night and look…

How do I deal with stress?

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April 1, 2014

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“Too blessed to be Stressed“… let’s not get crazy here — this is a title of a book that i picked up at the airport yesterday. the airport…

Get What You Want In 30 days

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March 31, 2014

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My April Challenge: what is holding you (me) back? we all have dreams and we all have things we want to accomplish. when it comes time to do what…

The Insider’s Guide to the Business of Fitness Modeling

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March 26, 2014

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After attending FMI last year I was motivated to start this website and start sharing my passion for fitness and healthy living. I am also encouraging anyone out there to…

5 Things You Can Do Today to Feel Better

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February 12, 2014

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Everybody has the same struggles whether we want to admit it or not. Just because someone has a “fitness model” physique doesn’t mean that they never have problems with body…

How to cook Spaghetti Squash in the Microwave

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November 4, 2013

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5 Steps to A Low Carb Dinner: Microwave Spaghetti Squash Poke holes in a medium sized Spaghetti Squash using a fork. Microwave on High for 10-12 minutes. Remove from…

Launching Camy Kennedy Consulting

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October 21, 2013

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Please stay tuned for updated content and information on the following: Nutritional Consulting Lifestyle Coaching Business Building Health & Wellness Mind Body Connection General Wellness Tips Hair & Make…