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workout

Spring Loaded: A Workout by Jen Sinkler

489 381 Camy Kennedy

Are you ready to lift weights faster? I wanted to find something that would be achievable for my followers when things get really busy and we just can’t “find the…

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Urgent! Procrastinators: Read this

150 150 Camy Kennedy

Or I should have said, “Procrastinators: Read this when you feel like getting to it.” I’m feeling uninspired lately to write any blog posts. I don’t want to. Or I…

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How can I get motivated?

150 150 Camy Kennedy

photo: David Bernie I have people ask me all the time — “How do you get motivated?”   Everyone is motivated by different things, and identifying what motivates you and…

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