• Nutrition + Fitness + Life Balance

Posts Tagged :

training

Working Out vs. Eating Cereal

560 315 Camy Kennedy

So, I’m writing this at 9:05pm on a Tuesday, sitting out the couch in fuzzy pants with my dog who is snoring and farting. I just downed a snack sized…

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What to do when you mess up.

150 150 Camy Kennedy

What do you do when you mess up?   I’m writing this post as a response to my recent mess-up. I committed to writing a blog a day for the…

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How can I get motivated?

150 150 Camy Kennedy

photo: David Bernie I have people ask me all the time — “How do you get motivated?”   Everyone is motivated by different things, and identifying what motivates you and…

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Get What You Want In 30 days

150 150 Camy Kennedy

  My April┬áChallenge:   what is holding you (me) back? we all have dreams and we all have things we want to accomplish. when it comes time to do what…

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