• Nutrition + Fitness + Life Balance

Posts Tagged :

fats

How to make a Food Threesome

600 600 Camy Kennedy

This is a short, simple post about how to create your meals to keep blood sugar stable, and in turn keep your fat-burning system ON. You’ve all heard the term…

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Enjoy some wine and chocolate on the weekend!

150 150 Camy Kennedy

You can have your wine and chocolate (with protein). Want that glass of wine? You can! Just pair it with a protein and veggie such as steak and salad or…

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