• Nutrition + Fitness + Life Balance

Posts Tagged :

clean eating

Home Made Gluten Free Pizza Recipe

600 800 Camy Kennedy

It’s the weekend (or maybe it’s Wednesday night) and you are just craving pizza. What’s a health conscious gluten-free girl to do? That’s right — break the rules and eat…

read more

How to make a Food Threesome

600 600 Camy Kennedy

This is a short, simple post about how to create your meals to keep blood sugar stable, and in turn keep your fat-burning system ON. You’ve all heard the term…

read more

Working Out vs. Eating Cereal

560 315 Camy Kennedy

So, I’m writing this at 9:05pm on a Tuesday, sitting out the couch in fuzzy pants with my dog who is snoring and farting. I just downed a snack sized…

read more

White Salsa Recipe

736 736 Camy Kennedy

This was one of the best things that I ate this Christmas and I have been meaning to post it up on my site for a while now. I love…

read more

Eating more can help you lose fat

683 1024 Camy Kennedy

How can eating more actually help you lose fat? Most women I talk to about nutrition are not eating enough calories and they look at my with horror in their…

read more
www.camykennedy.com

Make Your Meal Prep Easier: 3 Websites

410 1024 Camy Kennedy

I’m here to show you where you can find out the good stuff that I eat, and you can find it all online for free. I’ve done the work for…

read more