• Nutrition + Fitness + Life Balance

Programs

*All of my programs are based off of coaching calls, because I find that we get the most done this way. With coaching calls rather than emails and meal plans, I am able to help you find out what to work on with your nutrition and fitness. The feedback from my clients is overwhelming and they love getting to talk to me on the phone, even just to make them feel better about the choices they are making.

Below are my 2 coaching options. I work very closely with a nutritional product that I recommend to all of my clients. You aren’t required to use it, but you will find when you do use the nutritional system, along with my coaching you will likely get better results. I also give 1 extra coaching call (complimentary) to anyone using the nutritional system. I know that anyone who is willing to commit to a month’s system will be more likely to succeed, and I want to offer as much support to them as possible.

 

Nutrition Coaching Options

START Success 12 week Coaching + Program Design

4 Sessions consisting of:
  • Initial Health Assessment & Program Presentation (15 minutes)
  • 6 Bi-Monthly Phone coaching  Sessions (45 minutes)
  • Bi-weekly progress assessments, pictures, measurements required
  • Empathetic, goal-setting sessions and road-block assessments
  • Topics of calls will include troubleshooting challenges, creating balanced meals, education on sleep, stress, exercise methods for fat loss, supplementation schedule, balancing work and fitness, etc

Your results when the program is completed:

  • Drop body fat while learning how to create balanced meals
  • Deal with stressful situations and prepare for issues out of your control
  • Fit in workouts when there seems to be no time
  • Feel lighter, more energetic and confident
  • Gain motivation and determination to reach any goal
  • Feel like you have more control over your nutrition, fitness and life

START Success 12 week Coaching + Nutritional Supplement package

4 Sessions consisting of:
  • Initial Health Assessment & Program Presentation (30 minutes)
  • Email Monthly Follow Up Sessions 
  • Access to Coaching Via text and email
  • Bi-weekly progress assessments, pictures, measurements
  • Phone coaching support to troubleshoot life’s hurdles
  • Empathetic, goal-setting sessions and road-block assessments
  • Exercise program designed for your goals, body type and schedule
  • Complete 30 day cleansing and fat burning system guaranteed to get you results, or your money back (starts at $279)
  • Online Facebook private group coaching, access 24/7

Your results when the program is completed:

  • Drop body fat while learning how to create balanced meals
  • Deal with stressful situations and prepare for issues out of your control
  • Fit in workouts when there seems to be no time
  • Feel lighter, more energetic and confident
  • Gain motivation and determination to reach any goal
  • Feel like you have more control over your nutrition, fitness and life

*Additionally, you are getting a proven nutritional system that works no matter what your age or fitness level. It’s based on all-natural cellular cleansing and supplementation with the highest quality, organic grade products that are guaranteed to increase energy, help you drop toxic fat, and lose inches.  

If you are considering working with me, let’s schedule a complimentary phone consult so I can assess your goals, get to know you and find out if we will make a good team! Use the contact form below. ~Camy

1 comment
  • Lori
    REPLY

    Hi Camy,

    I talked to you at OT last week about needing a new nutrition program. Can we talk soon about what might work well for me. I have had breast cancer so can’t have too much soy, not sure if you shakes are soy based. Also, not allowed to take supplements. But I do like meal replacement shake programs. Let me know when is good to talk!

    Thanks,
    Lori

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