• Recovering Perfectionist Breakthrough Coaching

Mindset and Life Coach

At Camy Kennedy Coaching…

I know that you want to be a confident, connected, powerful, luxurious version of yourself in all areas of your life.

In order to do that,

you need clarity, accountability, and clear plan to make BIG changes happen.

The problem is…

although you are a high-achiever in other areas of your life, you haven’t been
able to figure out why you aren’t reaching your goals. This makes you feel frustrated and
negatively affects your confidence.

I believe…

that if you have what it takes to achieve in other areas of your life, you should be able
to achieve any goal.

I understand…

what it’s like to be stuck in a position of knowing what you should do, but battling
with perfectionism and societal pressure that is holding you back instead of helping you forward.
This is why I

created a mindset coaching program that has helped high-achievers, like you, finally live their
most authentic lives and break through the barriers that have held them back.

Here’s how it works…

During this call we get right into it – what is it that you desire, and what is holding you back? Among the principals of being an excellent coach is having breakthrough coaching conversations, and being willing to mirror things back to you that will help you change, grow and achieve.  At the end of the call we can determine if you’d like to move forward with coaching, or you may receive the direction you needed to make a shift in your life as a result of the call. Either way, we will have had a powerful conversation and you will have walked away with an experience that will shift your life.  Book your call here.

When I work with clients we work on a calendar of 90 day goals, that way we can assess progress along the way. Progress is the spice of life 🙂 Perfectionists often procrastinate and work well with having accountability. Sometimes those perfectionist types need accountability for taking a day to rest! The 90 day plan will align with your 10 year vision and your 6 month values, as well as your Human Needs and Human Design. Depending on which area of life you are feeling stuck in, we will uncover some or all of these tools and set up a game plan for success after your first call. This is something you can implement on your own, or begin taking action in one of these key areas. If nothing changes, then nothing will change. If you keep doing the same thing, then you will keep getting the same results. Implement the plan, and watch the progress unfold. It’s not about perfection. It’s about practicing this new identity daily!

Regular coaching time means weekly coaching calls or enrolling in a group coaching option which is held live on Zoom video. The purpose of regular coaching on a weekly basis is so you are accountable to showing up and breaking through. Each week we will discuss breakdowns & breakthroughs. Notice that on the other side of a breakdown is a breakthrough! Our weekly sessions will consist of pushing you outside of your comfort zone and taking the actions you have not been taking, so you can get a different result and recreate a new life!

Book a Clarity Call

When you know that something needs to change. But what, and how?

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You’ll receive real life stories, mind-set strategies and wellness tools for success weekly!

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Programs


Ready for success? Books, programs, recipes + more!

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The top 10 reasons my dog and I are alike

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When you hang out with your dog more than other humans, you get to know these things. #bestfriends The top 10 reasons my dog and I are alike: We are not morning people We share the same favorite color (purple) We both snore We both loving being outside in the woods We don’t love running…

8 Ways to Get the Balance Back in Your Life

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8 Ways to Get Back the Balance in Your Life. 1. What can you remove from your schedule? If you are overworked,exhausted and unhappy, then there is likely something that can be changed in your life that will relieve the pressure. Do you have too many appointments during the week? Does your work take over on the…

Stress doesn’t come from the facts…

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“…it comes from the meaning we give to the facts.” -Tony Robbins   I was coaching a client this week and she was having trouble sticking to her nutrition plan we had laid out, and had also admitted that after work she is so “tired and stressed” that she just wants to go home and…

Gluten Free Pasta, Ground Bison and Organic Red Sauce

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Easy gluten free pasta recipe I bought Tinkyada Brown Rice pasta from Whole Foods. Special note: Watch out for gluten free pastas that contain corn. I do a primarily gluten free diet just based on feeling less lethargic and bloated due to slight food sensitivities. Corn is known to be an irritant as well and…

Do you say: “I’m not where I want to be…?”

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Why do people always say, “I’m not where I want to be…?” I’ll admit. I used to say this. I used to say it all the time. I used to feel like I needed people to know I was not happy with where I was. They needed to know that I did not think that…

Pear Shaped Body: Lean your Legs

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Pear shaped Leg workout (#realwomanworkout)   I used to hate my legs. I would always be self conscious because they were big and I would be called thick or thunder thighs. It’s common for people to come up to me in the gym and say “Wow, you have big legs/calves!” Everyone has their body part…

I will never cleanse!

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                  I’ll never do a cleanse!   In the 5th grade, being die-hard tomboy, I adamantly stated, “I’ll never wear makeup!” I’m still adamant about most things. But things change. I do wear make up. And today was my first cleanse day. Top 6 reasons why I…

RIP Greg Plitt

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Greg Plitt will be remembered. RIP Jan.17, 2015 Are you living the life you want to live now?   Greg Plitt was a man that energized every room he was in. I had the pleasure of hearing him speak at FMI Guild last year and walked out of the room with the motivation to take…

Getting groceries: Fun Healthy meals!

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Getting groceries on weekends is one of my favorite things to do! It sounds silly but I enjoy being prepared for the week ahead and having some extra time on weekends to make some yummy healthy meals. It’s fun! Below I’ve put together a basic shopping list that you can feel good about buying. Each…

Want to feel less bloated in 7 days?

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Here’s a simple plan on how to feel less bloated in 7 days. This program was designed by Mark Macdonald, author of the book “Body Confidence”, Chelsey Handler’s coach and creator of the Venice Nutrition program in which I am certified. I like this program because it is simple, but feel free to contact me…

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