• Recovering Perfectionist Breakthrough Coaching

At Camy Kennedy Coaching...

I know that you want to be a confident, connected, powerful, luxurious version of yourself in all areas of your life.

In order to do that,

you need clarity, accountability, and clear plan to make BIG changes happen.

The problem is...

although you are a high-achiever in other areas of your life, you haven’t been
able to figure out why you aren’t reaching your goals. This makes you feel frustrated and
negatively affects your confidence.

I believe...

that if you have what it takes to achieve in other areas of your life, you should be able
to achieve any goal.

I understand...

what it’s like to be stuck in a position of knowing what you should do, but battling
with perfectionism and societal pressure that is holding you back instead of helping you forward.
This is why I

created a mindset coaching program that has helped high-achievers, like you, finally live their
most authentic lives and break through the barriers that have held them back.

``Camy's gifts and talents will change your life.``

“Last year I chose to do a vision board workshop, women’s workshop, and individual coaching with Camy. I owe her a huge thank you for all her support last November that she offered, along with tools and resources to help me change my lifestyle. It’s been an incredible journey to becoming the woman I want to be, and I’m still a work in progress, but wouldn’t have come so far without her coaching. I’m finally seeing the fruits of those hard decisions almost a year later, and it finally feels good… ❤️ Her gifts and talents will change your life if you allow her to support you on your own journey.” -Nikki

``I never could have envisioned ending 2019 with the job of a lifetime!``

“It all started with Camy’s summer vision board workshop and the wonderful Create.Believe.Conquer. retreat in the fall! I was offered a job working as Operations Director for NC! A year ago I was in a full time volunteer role, and through the process of coaching with Camy I was able to align with my vision and values, and move into a home that we own and start putting our family first!” -Heidi

``My life is completely different now.``

“Camy has helped me change my entire life. What started as a short 6 week group to work on self love, turned into a year of one on one coaching. She guided me and help me ensure I had a safe place to truly grow and learn what I wanted and to begin manifesting that for myself. If you’re looking for a truly loving, caring and authentic experience look no further! I owe everything to Camy!” -Stef

Here's how it works...

Yes, it’s absolutely free. Yes, 2 hours is a lot of time. Why do I give this? One very impactful coach of mine – Emile Steenveld gave me a great resource called “The Prosperous Coach” – a book by Rich Litvin & Steve Chandler. Among the principals of being an excellent coach is having breakthrough coaching conversations, and making a shift in a person’s life. Those types of calls take time. I used to do 45 minute calls, and found that we were just starting to breakthrough to the REAL good stuff, the “why” behind the “why” just as the call was ending. At the end of the call we can determine if you’d like to move forward with coaching, or you may receive the direction you needed to make a shift in your life as a result of the call. Either way, we will have had a powerful conversation and you will have walked away with an experience that will shift your life. Me, I will walk away knowing that I’ve supported yet another person, and broadened my network, so when you are talking to a friend, you just may refer them to me. Transparency and authenticity is valuable to me. So that’s why I give 2 hour coaching calls. Book your call here.

When I work with clients we work on a calendar of 90 day goals, that way we can assess progress along the way. Progress is the spice of life 🙂 Perfectionists often procrastinate and work well with having accountability. Sometimes those perfectionist types need accountability for taking a day to rest! The 90 day plan will align with your 10 year vision and your 6 month values, as well as your Human Needs and Human Design. Depending on which area of life you are feeling stuck in, we will uncover some or all of these tools and set up a game plan for success after your first call. This is something you can implement on your own, or begin taking action in one of these key areas. If nothing changes, then nothing will change. If you keep doing the same thing, then you will keep getting the same results. Implement the plan, and watch the progress unfold. It’s not about perfection. It’s about practicing this new identity daily!

Regular coaching time means weekly coaching calls or enrolling in a group coaching option which is held live on Zoom video. The purpose of regular coaching on a weekly basis is so you are accountable to showing up and breaking through. Each week we will discuss breakdowns & breakthroughs. Notice that on the other side of a breakdown is a breakthrough! Our weekly sessions will consist of pushing you outside of your comfort zone and taking the actions you have not been taking, so you can get a different result and recreate a new life!

So, book a call...

And in the meantime, join my Mindset Group on Facebook. This group is for women who are ready to have breakethroughs in the areas of health, wealth and love! Weekly videos, monthly challenges, and a tribe for your growth!

Stop wasting time

trying to figure out why you are sabotaging your success and instead

become the authentic, confident, connected, powerful version of yourself to achieve your
biggest goals.

If you are ready to embrace your power...book your deep dive call today.

Your Name (required)

Your Email (required)

Subject

Your Message

Book a Clarity Call

When you know that something needs to change. But what, and how?

READ MORE
Join my Inner Circle

You’ll receive real life stories, mind-set strategies and wellness tools for success weekly!

READ MORE
Programs


Ready for success? Books, programs, recipes + more!

READ MORE

How to stay in control on weekends

550 825 Camy Kennedy

Maybe this sounds like you…you’ve been “good” all week. Planning healthy meals, food prepping, and even making sure you have healthy snacks on hand all during the week. It feels like you are doing all the right things and putting all the effort in, but as soon as Thursday/Friday…Sat/Sun roll around, the will power is…

Take a walk….instead of stuffing your face

900 600 Camy Kennedy

Oh man, I had one of those days…you know the ones — where you just go, go, go and almost forget to eat (or in my case, def not eat enough!) I’m getting ready to get on a plane for a fitness summit tomorrow morning, and I’m not even packed yet! (#YOLO). Things to be…

Gluten Free Protein Banana Bread

600 800 Camy Kennedy

How to make delightful Protein Banana Bread (Gluten Free) and change up your breakfast coffee morning routine! I don’t know about you, but I love bread, and breakfast coffee cakes and sweets of all kinds! And if you are starting a clean eating routine, and creating new habits to replace that Starbucks sugar loaded coffee…

Less time training, more results

1024 683 Camy Kennedy

HIIT training for the win! In the past, I’ve spent hours and hours at the gym – feeling like more was better when it came to my results. I’ve also counseled clients and friends who have this same mentality. There’s a problem with this “more is better” mentality, in that it doesn’t properly allow time…

What is the purpose of a vision board?

800 400 Camy Kennedy

You are probably coming from one of 3 places…. Yes!! I’ve always wanted to do a vision board (or it’s time for me to make a new one!) What is this vision board thing all about and what’s the point? I live in the real world, and live a real life and don’t have time…

Banana PB Chocolate Protein Cookies (gluten free)

600 800 Camy Kennedy

Banana Peanut Butter Choc Protein Cookies (gluten free) 1 cup gluten free flour (I like Pamela’s) 1/4 cup ground flax seed 1/4 cup PB2 powdered peanut butter  1 whole egg 1/2 cup Isapro whey protein 1 tsp cinnamon 1/2 tsp pumpkin pie spice 2 mashed ripe bananas 1/2 tsp baking powder 1/2 tsp baking soda 1…

Does IIFYM work?

500 500 Camy Kennedy

“IIFYM is a revelation to almost all who come across it.” -jamiec85 Some people might say that…but I’m in the mood to question the status quo, especially when it comes to dieting… And If you wondered where this profound quote came from…. Yes, I am doing my research in bodybuilding forums to see what the…

Why I stopped dieting

280 310 Camy Kennedy

Since I’m reading the book “What are you hungry for? by Deepak Chopra, I’m reminded of the time 6 years ago when I cut out all gluten, strictly followed the Blood Type Diet for 40 days and dropped 15 pounds. (Sounds pretty extreme, ey?) I have the pictures from when I weighed much less than…

“The Lean 15” – Weight Training + Efficient Cardio = Awesome Bod (Here’s EXACTLY How)

800 600 Camy Kennedy

Don’t we all need less time in the gym and more time for friends and good food? When my business coach and mentor, Jill Coleman, told me she was launching a new SUPER effective workout program (3o mins or less with CARDIO + WEIGHTS) I was so excited to get on board! I mean, I…

DIY Tire Sled Pull Under $30

600 600 Camy Kennedy

DIY Tire Sled Pull with Straps and Belt Under $30 Okay so it was my birthday in February and I invited my friend Michelle (www.michellesheetz.com) to come eat breakfast with me (gluten free pancakes and egg whites) and then go on an adventure with me to find a tire to complete a tire workout. It was…

Leave a Reply

Your email address will not be published.