• Nutrition + Fitness + Life Balance

Podcast

Fit. Faith Freedom Podcast

Mindset | Health | Faith | Freedom | Business & Life Coaching

Hosted by Camy Kennedy

Welcome to Fit.Faith Freedom Podcast where we challenge limiting beliefs and make choices that empower our souls. The show brings tips, resources, interviews and practical steps to help you sharpen your mindset, overcome perfectionism, grow your faith and shift your perspective. Each episode is designed for you to take daily action for your mission, live inspired & serve well. Here’s your host, Camy Kennedy. For more mindset work and results, sign up for the FREE 5 Day Self Love Challenge: https://camykennedy.lpages.co/self-love-challenge-5-day/

Episodes:

17: April Broomhead Being Me in This World

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April Broomhead shares with us what being “strong” means, when we have no other choice. How to find a tribe, strategies for gaining confidence in being yourself! April supports every day people all over the world, to find more confidence & awareness in being themselves, to allow them to parent consciously and live a life they want to wake up for. She says, “Conscious parenting is my jam but first, we must return you to yourself.”​

16: Structure in the Storm

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Today’s morning movement message – how to set up structures to support you in the storms. When the storms come, when people come against you and circumstances are challenging, we can reveal our true selves – our God-created selves. Setting up a morning routine can do this for us. Make sure to join the Fit Faith Freedom Facebook group and share your structures this week! www.facebook.com/groups/fitfaithfreedom

15: The Bali Waterfall Experience

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The Bali Waterfall Experience + 3 Steps to Begin Your Transformation Camy Show episode 15! Find out a little bit about my trip to Bali and the waterfall experience. Why I have pink hair now, and how to begin your transformation! If you are not already in the Fit Faith Freedom Facebook Group, go ahead and join now!

Watch you youtube: https://youtu.be/Ub9OPwlKV-o
Download the show notes at: www.camykennedy.com/episode15
Join the Fit Faith Freedom Facebook Group: https://www.facebook.com/groups/FitFaithFreedom/

14: Anna Willard: External Approval & Self-Acceptance

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In this episode we are speaking with Anna Willard who is an empowerment coach and a kettle bell strength coach. Anna Willard is a Kettlebell strength coach, published author, motivational speaker, creator of ironwilltrain, and a movement nerd on a mission to give you Hope. Ironwilltrain is designed to physically empower you towards a life beyond your dreams! With the art of the Kettlebell exercises and healthy eating habits, you will start to feel how hope is alive in YOU! Anna helps men and women change their painful past to their peaceful powerful present through Kettlebell exercises and nutrition to have the strength to live a life beyond their wildest dreams!

Watch you youtube: https://youtu.be/Ub9OPwlKV-o
Download the show notes at: www.camykennedy.com/episode14
Join the Fit Faith Freedom Facebook Group: https://www.facebook.com/groups/FitFaithFreedom/

13: Freedom From Hating Your Flaws

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In this Morning Movement Message I address the 4 strategies to overcome debilitating self criticism. It starts with knowing and feeling real love, knowing that our circumstances are not reality, and the Creator who made us knows us more intimately than we know ourselves. I leave you with an affirmation to use to start your morning!

Watch you youtube: https://youtu.be/tWOaXtO8Q8U
Download the show notes at: www.camykennedy.com/episode13
Join the Fit Faith Freedom Facebook Group: https://www.facebook.com/groups/FitFaithFreedom/

12: Courage to Release Control with Meg Langston

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Meg Langston joins us today as a first time guest, but long time friend. She shares her faith story on how she got laid off from her job at 6 months pregnant, and is now stepping out to start her own business. The struggle of comparison, wanting to have control and how to know when you are going in the right direction. This episode is brought to you by the Beautiful Power Retreat . Apply to attend this 6 hour transformational retreat on Saturday, July 14th in Raleigh, NC. https://camykennedy.lpages.co/beautiful-power/

Join the tribe: https://www.facebook.com/groups/FitFaithFreedom/

11: The Camy Show How to Become a Morning Person

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Download the show notes at http://www.camykennedy.com/episode11
Watch on Youtube: https://youtu.be/A85hJdGJ0OA

Everyone can become a morning person, no matter your story! I’ve been caffeine free for 12 days, and I’m sharing with you how I became a morning person 2 years ago.

This episode is brought to you by the Beautiful Power Retreat . Apply to attend this 6 hour transformational retreat on Saturday, July 14th in Raleigh, NC.

10: The Camy Show Overcoming Obstacles and Taking Action

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Download the show notes at http://www.camykennedy.com/episode10
Watch on Youtube: https://youtu.be/A85hJdGJ0OA

 I have renewed, revamped my podcast which now includes video! In this episode I will talk about why I rebranded from Rulebreaker Lifestyle to Fit Faith Freedom Podcast.

This episode is brought to you by the Beautiful Power Retreat . Apply to attend this 6 hour transformational retreat on Saturday, July 14th in Raleigh, NC.

Episode 009: Robyn Baldwin: Alpha Female Rule Breaking & Thriving with Multiple Sclerosis

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In this episode I interview Robyn Baldwin. And it was great reconnection because I was actually a guest on her show, Alpha Female Podcast last year! Check out our interview here.

What I love about this interview besides Robyn being an alpha female is that she shares with us the mindset strategies she used to over come a diagnosis of multiple sclerosis, a broken engagement and finding harmony in a full time career and multiple side hustles. In this interview you’ll find ways to confidently break the rules in your own life, and thrive. Find the show notes at camykennedy.com/episode009

Episode 008: Amanda Wright: Finding Freedom in Faith, Breaking Fitness & Business Rules

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Amanda Wright joined us today as the first Fit.Faith guest in the Rulebreaker Lifestyle #fitfaithseries . As faith is solely responsible for all I’ve done, all I have and all I will ever do, I want to honor this space as a place to share faith, mindset strategies and stories of women and their practice along their journey. Amanda shares with us her struggles, her strategies, and her support for going through life with the “unknowns”.

Amanda is a strength and conditioning specialist, certified nutrition coach and owner of A. Wright Fit health coaching company. She specialized in teaching women how to grow STRONGher in body, WISEher in mindset, all by living more SURRENDhered to God. She believes in a holistic and lifestyle based approach to nutrition and fitness and loves talking about how faith can radically improve our physical health too.

From breaking the business rules by combining fitness and faith, to changing her fitness and nutrition routine to support growing a human baby, she places her faith practice at the forefront of her life and teaches others to do the same. I know you’ll get lots of inspiration from this episode, and if you want more faith & fitness, download your copy of the Fit.Faith 28 day fitness & faith devotional called Create.Believe.Conquer . You can find it at createbelieveconquer.info

Download the show notes at camykennedy.com/episode008

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