• Nutrition + Fitness + Life Balance

Recipes

Pulled Pork & Cabbage

500 750 Camy Kennedy

Clean & Easy version of Pulled Pork and Sautéed Cabbage It’s no secret that I like to take the least amount of time to “meal prep” as possible. So I…

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Banana PB Chocolate Protein Cookies (gluten free)

600 800 Camy Kennedy

Banana Peanut Butter Choc Protein Cookies (gluten free) 1 cup gluten free flour (I like Pamela’s) 1/4 cup ground flax seed 1/4 cup PB2 powdered peanut butter  1 whole egg…

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Home Made Gluten Free Pizza Recipe

600 800 Camy Kennedy

It’s the weekend (or maybe it’s Wednesday night) and you are just craving pizza. What’s a health conscious gluten-free girl to do? That’s right — break the rules and eat…

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White Salsa Recipe

736 736 Camy Kennedy

This was one of the best things that I ate this Christmas and I have been meaning to post it up on my site for a while now. I love…

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Make Your Meal Prep Easier: 3 Websites

410 1024 Camy Kennedy

I’m here to show you where you can find out the good stuff that I eat, and you can find it all online for free. I’ve done the work for…

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Clean and Easy Turkey Taco Bowl

410 1024 Camy Kennedy

  This is one my main go-to’s for quick dinners and lunches, because the taco meat can be kept in the fridge for 7 days and used in a variety…

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Waffles All Day

300 208 Camy Kennedy

I’ve apparently become known for my waffle habit. And that’s okay because I do eat them everyday. I put butter and honey (or agave) on them and I enjoy them…

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Gluten Free Pasta, Ground Bison and Organic Red Sauce

683 1024 Camy Kennedy

Easy gluten free pasta recipe I bought Tinkyada Brown Rice pasta from Whole Foods. Special note: Watch out for gluten free pastas that contain corn. I do a primarily gluten…

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Protein Brownie Recipe

150 150 Camy Kennedy

  6 scoops Power Crunch proto whey Chocolate protein 1/2 cup almond flour/meal 6 packets stevia 2 tbsp. cocoa powder 1/2 cup egg whites 1 tsp vanilla extract 2 tbsp.…

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Yes. You CAN eat cookie dough and reach your goals!

150 150 Camy Kennedy

So you’re telling me I can eat cookie dough for breakfast???!! What!? That’s crazy talk.   Yes – you can eat cookie dough for breakfast — here’s how! It fits…

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