• Nutrition + Fitness + Life Balance

Lifestyle

6 simple cures for better sleep

what to do when your inner child tells you… “but mom, i don’t want to go to sleep!” (…i want to stay up and watch tv all night and look…

read more

How do I deal with stress?

  “Too blessed to be Stressed“…   let’s not get crazy here — this is a title of a book that i picked up at the airport yesterday. the airport…

read more

Get What You Want In 30 days

  My April┬áChallenge:   what is holding you (me) back? we all have dreams and we all have things we want to accomplish. when it comes time to do what…

read more

Launching Camy Kennedy Consulting

  Please stay tuned for updated content and information on the following: Nutritional Consulting Lifestyle Coaching Business Building Health & Wellness Mind Body Connection General Wellness Tips Hair & Make…

read more